Route planning
Design routes with distance, elevation, and waypoints before the run starts.
Training systems for everyday athletes
Plan the work. Run the route. Recover with context.
Endravo connects running plans, route design, strength work, recovery signals, Apple Watch workouts, and web dashboard planning into one clear training environment.
iPhone and Apple Watch
Plan on the phone, execute from the wrist.
Routes and structure
Distance, elevation, intervals, and strength.
Dashboard-ready
Review training weeks with more room to think.
The Product
A training workspace, not another fitness feed.
Endravo is organized around the decisions athletes actually make: what to do this week, where to run, how hard to push, and what needs attention before the next session.
Schedule
Week 24
Threshold Run
42 min · intervals · watch-ready
Lower Strength
36 min · runner-focused
Easy Route
5.8 mi · moderate elevation
Recovery Check
Sleep, load, and consistency review
Route Builder
Elevation aware
5.8
Miles
412
Feet gained
42
Minutes planned
Strength And Recovery
Make the work around the run easier to follow.
Endravo keeps strength, mobility, recovery checks, and body composition work close to the run plan, so training feels complete instead of scattered across different tools.
Capabilities
Everything that shapes a better training week.
Structured workouts
Build intervals, tempo runs, easy days, and strength sessions into a single week.
Recovery context
Use workload, consistency, and recovery signals to keep training grounded.
Body composition goals
Support sustainable weight-loss work without separating it from training quality.
Feature Set
Built for the full training loop.
Endravo brings planning, live workout execution, route intelligence, and recovery into one system for runners, cyclists, and hybrid athletes.
iPhone planning
Apple Watch workouts
Web dashboard
Health data context
Pace strategy
Plan target pace, intensity, and race-day execution before the run starts.
Live running
Use structured sessions, intervals, and watch-ready guidance during workouts.
Live cycling
Track cycling efforts alongside running so endurance work stays connected.
Route builder
Create routes with distance, elevation, and waypoints in mind.
Training plans
Build weeks for base training, race prep, strength, recovery, or weight goals.
Workout library
Keep run sessions, strength work, mobility, and recovery routines organized.
Recovery insights
Review workload, sleep, consistency, and readiness context before pushing harder.
Progress dashboard
Use the web dashboard to review training history, plans, routes, and activity trends.
Planning Flow
From training intent to a week you can execute.
Start with the goal, shape the schedule, route the run, send the workout to Apple Watch, then review what actually happened. Endravo keeps that loop in one place.
01
Choose the training focus: race prep, base building, strength, recovery, or weight management.
Goal
02
Build the week with runs, strength sessions, recovery work, and planned intensity.
Schedule
03
Prepare routes and workouts so the session is ready before you leave.
Prepare
04
Review completed activity and recovery context on iPhone or the dashboard.
Review
Platform
Made for serious planning across the places athletes work.
Use Endravo from the device that fits the moment: quick updates on iPhone, workout execution on Apple Watch, and broader review from the dashboard.
iPhone app
Plan weeks, create workouts, manage routes, and keep your training library organized.
Apple Watch
Bring structured sessions closer to the run so execution does not depend on a laptop or notebook.
Web dashboard
Use a larger screen for reviewing training data, planning ahead, and keeping the system clean.
Private by design. Endravo keeps training planning focused on your own progress, not social noise.
Read the privacy policy
Get Started
Build a cleaner training week with Endravo.
Download the iPhone app, connect your planning workflow, and use the dashboard when you want a wider view of the week ahead.